by Blue Moon Elise | Aug 29, 2017 | Awareness & News, blog, Uncategorized
Eclipse 2017 Fallout. Where were you when the moon covered the sun Monday, August 21st? I was literally bawling from the intensity of the eclipse. I had my NASA certified solar glasses, but my heart was absolutely breaking open from the magnitude of what I was...
by Blue Moon Elise | Aug 15, 2017 | Uncategorized
A Solution for Dry Skin Everyone deals with dry skin at some point. With all of the products that we use on our skin its no wonder that the skin begins to become unhealthy and eventually start to flake and dry. Your skin is an organ (the largest one you have) and...
by Blue Moon Elise | Aug 6, 2017 | Uncategorized
How to Sleep Better One of the biggest problems that many of us face in our lives is lack of sleep. Folks are always asking how to sleep better. I wanna start off by saying that it takes some dedication. Amid all of our technology, busy schedules, and pressure from...
by Blue Moon Elise | Jul 30, 2017 | Uncategorized
So, folks are always asking me for healthy life hacks and how they can make small changes in their lives that will have lasting impacts. I literally have a hundred suggestions for you, but I’m gonna narrow it down to two for right now. 1. Meditate I know...
by Blue Moon Elise | Jul 20, 2017 | blog
Feeling completely overwhelmed… And looking for a natural way to find some stress relief? We’ve got you covered! Read below on some of our favorite herbs and remedies that I use to release tension, anxiety, and stress. While there are various methods of...
by Blue Moon Elise | Jul 12, 2017 | blog
The “inner place” can sound so ambiguous sometimes. I know that for me the inner place, the still place, is cultivated through a consistent practice. That deep surge of peace, of inner quiet, doesn’t happen over night. It takes getting on my yoga mat day after...
by Blue Moon Elise | May 23, 2017 | Awareness & News, blog, Latest News
I’ll bet you’d love to have more energy, to sleep more deeply and to have a body that feels YOUNGER as you get older. Am I right? So here’s your first tool in your Healthy Choices toolkit: Eat an earlier, lighter dinner. Why? Because you’ll have more energy AND lose...
by Blue Moon Elise | Apr 21, 2017 | blog
do’s Listen for your body’s fatigue. Your body speaks in signs and symptoms. Learn the early signs of fatigue. Parents watch children rub their eyes. Learn your body’s signs, such as the desire to recline. Practice taking action on fatigue. Plan ahead. You have to...
by Blue Moon Elise | Mar 26, 2017 | blog
Food & Focus for Earlier, Lighter Dinners Food Keep the meal simple. Dinner used to be called supper… meaning a “little supplement.” Not a show-stopper… but a little something. Soups, stews, fruit salads, green salads, marinated salads, one pot meals....
by Dianna | Jan 31, 2017 | Aromatherapy, Herbal Body Care, Uncategorized
Interestingly, small towns in Australia discovered that eucalyptus oil could be converted into a gas to light their homes, hotels and shops. Little did they know that they stumbled upon one of the most powerful forms of natural medicine ever. Today, eucalyptus oil...
