BMe Body Care

You've been lied to by the bodycare industry saying your personal care products are safe! It's a chemical cocktail that has never been tested and you are experimenting with it everyday.

Learn More


BMe Nutrition

You've been lied to that consuming lots of meat, dairy, sugar and wheat aren't killing you...and pooping 3 times a week is normal.

Learn More


BMe Yoga

You've been lied to that the way to prevent and heal injuries is through passive, kumbaya, Simon says yoga...

Learn More



BMe Massage

You've been lied to if you believe massage therapy is a luxury and it's only for the wealthy.

Learn More

About Rachel

about-rachelAt 16 I began the journey of debunking the lies doctors, schooling, family and friends were telling me. The truths came apparent through my illnesses and a several year journey. I was 16 years old and pooped once every 1- 2 weeks. I thought this was normal as a teenager. You?

Did I get your attention? What does this have to do about Healthy Living? Everything. Elimination is extremely overlooked, under talked about and a bit awkward to discuss to say the least on a date or at the dinner table with the fam. I mean, when does it ever get some air time? “At the doctors office”, I hear you saying. Learn More

Latest from the BMe Blog!

Hey there!!! Want to know my 3 Little Steps to Dramatic Results for Happy, Healthy Living? - Lose weight, Gain Massive Energy & Get Grounded

Rest assured, your information will never be shared.