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Call to reserve your spot- 828-837-2727
October 9th 2:00 – October 11th 2:00 2015
with Cindy Olah & Rachel Sylvester
Stuck in a Rut?
Shed Your Old Habits & Get a New Groove.
Just as the trees shed their leaves this time of year, we must also do the work of shedding the habits and patterns that no longer serve us. Samskaras are inherited and conditioned imprints that set the tone for the decisions we make through out our lives. These habits, beliefs and patterns; through constant reinforcement, create deeply entrenched grooves in our psyche that are difficult to resist. Samskaras also reflect in our bodies, through chronically held tension, and will continue to cycle in our lives until we decide to stop & GET A NEW GROOVE. If you are ready to make a change, join us for this transformative weekend as Rachel and Cindy support you in breaking free from negative Samskaras. Know your true nature instead, ripe with new choices and boundless possibilites. Do you know what you are putting on your skin everyday? Discover the lies you’ve been told in the BodyCare Industry; what works and what really doesn’t, once and for all. Know what you should have in your home at all times and get hands-on experience making 7 of your very own body care products suited just for your skin type
Benefits:
Heart:
To be able to do septu urdavanurasana (half back bend on ground) (and will check spelling) and a willingness to play.
June 14th 4:00-6:00 Early Bird- June 9th $35 or $40 Thereafter
SuperFood Smoothie, Pranayama, Meditation, Alignment-based Yoga Asana Workshop
Have any Doubts? Need an
Appointment? Call us!